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COPING SKILLS

It's very difficult to teach coping skills for something as the Indigo Trials and Tribulations, because in my years of therapy practice I discovered that they should be based on an individual. We all know that what might help one person isn't good for another. But I am going to try and talk about the techniques or information that I know has had some effect, and as always, I ask that you tap into your higher powers of discernment to find what is right for you. This is not medical advice nor is it to be construed as such. If you have medical problems then seek help from the medical community, and the same with psychological problems.

The coping skills that I am going to talk about are meant to help Indigos and non-Indigos as they go through an awakening or transition. I keep mentioning non-Indigos, because quite honestly, so much of what goes on with an Indigo is also experienced by non-Indigos. Non-Indigo's still transition from one soul developmental stage to another, but it's just of a different sort. If you have an doubts as to your Indigoness, you won't once you come out of the awakening stage and begin to enter the Ultimate Transition. If you are an Indigo, you will be glad for the change and look forward to the Ultimate Transition, but if you are not a true Indigo, you will by now be fed up with going through so many changes that you really don't need to continue with. After all, we all have our particular paths to walk in this life, and if you are on someone else's path, then it's time to seek your own and come into peace with it.

To begin with, the electromagnetic energy on Earth has been decreasing for some time and it is causing changes in to all life upon it, to include us. Compare it to a compass. If the compass is allowed to work in the right environment, it does its job superbly. If not, it mal-functions. Because we are electromagnetic beings we are affected by the decreasing EM field of the planet. In other words, we are a compass and because of the decreasing magnetic field around us, we are in effect, losing our magnetic north, or the direction we always thought was ours to take. Instead, we are finding ourselves out of sync with our surroundings. Who we are might not seem as clear now. Where we are going in our life might not seem right now. Gee, even our own setting and friends might not be working for us either. It's all about Change and Fear, therefore the first part of Coping Skills is to understand change, and how we either relate to it or rebel against it.

Change and Fear are inter-related and you have a moral and spiritual responsibility to yourself to understand this. You must understand that fear prevents you from fully working with the power from the Higher Source (or whatever your words are for that). Do you realize that it is that profound fear of the "Expected Fear" which disables you emotionally, mentally, and physically? It also cripples you spiritually because that fear prevents you from the true anointing of your own higher self.

Yes, you try to do your best to cope with present day life situations, BUT what happens is that you get lost in the trials and tribulations at hand and once again fall prey to the ugly monster 'fear'. This immediately causes you to fall back a few steps in your ever forward moving path.

Bear in mind that it is not only the fear of future changes that disrupt your soul but also the daily things that sparks the flames of fear within you. Money worries, job worries, vehicle worries and many more things of a daily nature can rock your boat all too easily, and to move forward you are going to have to overcome and master that dreaded creature 'fear'.

You are going to have to once and for all take control of your life and learn that there is nothing to fear but fear itself. Fear is nothing more that a reaction to a particular situation. Fear is simply a dread of reacting negatively to an already negative situation. Fear is one of the lowest emotions on Earth and emotions in of themselves are negative because they prevent you from truly knowing divine love. Emotions are like weeds in a beautiful garden. You see the weeds and they prevent you from truly enjoying the beauty of the garden. Emotions can cause a tremendous turmoil within you with the end result of preventing you from attaining your true higher self, and self-knowing. Without self knowing, you will never attain the higher knowing of who you really are and what it is that you really want to accomplish.

There is only one really powerful truth before, during and after the ascension or awakening process and it's called Love. When you are filled with love your are oblivious to fear, anger, hate, illness of any kind, and so on. And our ability to experience such love has been erased from our earthly planetary memory. If you don't recapture it, all is wasted. When we talk of love, divine love, we don't mean that you must shave your heads, don a white robe, then panhandle at the airports for the rest of your life. We are talking about ascension, literally changing your body to ascend into the higher vibrations/frequencies. Those frequencies are not seen by the normal eye, henceforth there is no need to change all your habits, clothes, and behavior patterns. All of that is done for you once you embark on the path of ascension.

Back to fear; the fear arises when you apply your limited earthly thinking and knowledge to the unlimited knowledge of the higher teachings. It is absolutely impossible to fully understand the higher teachings of the light with a lower vibrational mind . . . henceforth fear is experienced. It's caused by the inability to understand the full scope of this change. So what you attempt to do is apply your limited, earthbound understanding to these higher teachings and you come up with two crossed wires. When this happens, your human nature clicks into full gear and you will generally opt for the understanding of your physical knowing. This means that you invariably end up seeing or feeling that you're going to be giving up everything you know in this third dimensional knowing . . . because, you quite honestly fail to see the higher meanings of the teachings that you will be receiving. This is what I call a huge circle-jerk. It becomes a never ending cycle of emotional conflict and confusion.

Basically, you fear the loss of 'self', because you simply cannot see where your 'Self' fits into this vast higher spectrum of teachings. Again, because you try to analyze with your limited knowledge and understanding, you fear the loss of self, rather than see clearly that Self is right in the middle of this story about universal knowing.

To further compound the stigma or the mess you're in, that fear becomes even more real because lower thought patterns remind your 'Self' that you have done too many negative things in life to ever be worthy of a higher position in life, let alone a position in the higher dimensions. These lower thought patterns want you to believe this in order to keep you stuck, BUT, it is you and you alone who holds yourself in such low esteem, in bondage. It is you and you alone who holds yourself in such tremendous judgment.

There are those who fear even further, that the change might be so dramatic that your friends and families will see that you are making changes in your life, and you wonder if you're strong enough to handle their criticisms and judgments. Still further, you wonder if you're ready to release them as a family or as friends once you realize that this whole transition process concerns you and you alone. You still cling to the known in this human experience and fear yet another loss; the loss of friends and family. But, to keep changing and becoming an enlightened being you will quickly learn who your friends really are, as well as how much your own earthly family loves you. I hope you're starting to gain a deeper understanding at this point. Simply, you hold on to your old fears because you haven't been taught otherwise. You cling to them because they are a 'known' for you, and you simply fear the unknown.

It is impossible to experience fear when you have love inside. Fear is only present when love is not. Right now you must begin to redress your life, who you were, who you are, and who you will be for the rest of your lifetime. You have to open you eyes and address all aspects of self, which will bring you to the knowing of who you are or are not. The idea of doing such a thing might bring thoughts of fear into many hearts just now, but remember, where fear is present, love is absent. If you feel fear just now then ask for strength and continue. Give yourself permission to let go of the fear. Whatever way works for you, you have to overcome that block and address this issue until it no longer frightens you.

First we ask that you think deeply about what was said. Go ahead and analyze your life, your position in this life, your surroundings, your goals, the lack of goals, the abundance in your life or the lack thereof. Go ahead and think, and think, and think, until you can think no more, then get into your heart, when your thoughts are too tired to present blocks. Indigos love to think things to death, so have fun with this one. Then finally, once inside of your heart ask yourself if it is full of love, or not? Is it filled with peace, or not? Is it filled with true love for self, and everyone??? Is it not? When you have spent the necessary time to rummage around in your heart, then and only then are you going to be able to make a decision about who you are, where you are in life, or even if you have a lack of life in your heart. You will be faced with the following decisions: that you want more, or that you are happy where you're at (a false sense of hope), or that you simply don't care one way or the other (a feeling of hopelessness).

When you know the answers on this page you will have discovered if you are a true Indigo or not. Either way, you still have to own up to your true Self. Whatever the decision, it is your life and no one has the right to guilt you into any decision. We all have an important reason for having survived life so far. Like I said in the article about The Past, "If you are still alive, your presence is Required! It doesn't matter if you are an Indigo or not.

What IS requested of you is that you live your life in such a way that brings you peace, happiness and fulfillment. If it isn't then fix it! Don't settle for anything less than your best, and fill your heart with love instead of life's hurts and pains. It's all up to you now.

At some point in our lives we adults are all faced with the fact that we are who we have decided to be.

As always, please feel free to contact us by clicking CONTACT US in the left column of this page, or make your comments by clicking on the MAKE COMMENTS. We love to hear from you and we do answer all email we receive. It's an honour to be able to talk with those in need, as well as listen to those who need or want to express their own feelings about Indigo people and more.

This site has been created and designed by an Indigo who has always known that everything about an Indigo has to do with the Needs of Many, and not just a few.

Namaste, you precious soul you!